I Made a Mistake by Ignoring My Body- Rakul

Actress Rakul Preet Singh recently revealed that she sustained a serious injury while working out. Known for her rigorous fitness routine, Rakul tried lifting an 80 kg weight at the gym without wearing a proper belt. While she succeeded in the moment, she soon suffered severe back pain, leaving her bedridden for the past six days.

Rakul herself shared this update, admitting that not listening to her body was a mistake. She urged others to be mindful of their physical limits.

“I did something really foolish. I didn’t listen to my body, and now I’ve been on bed rest for the last six days. Doctors say it will take another week for me to recover, but I hope I can bounce back sooner. This has been a valuable lesson—please listen to your body when it sends signals,” she said, expressing regret.

She humorously added, “I always thought my mind was stronger than my body, but that’s not always the case,” and shared a video, smiling as she reassured her fans that she will return to normal life soon.