Anushka Sharma Reveals the Secrets Behind Virat Kohli's Fitness

Virat Kohli, known for prioritizing fitness, has always been regarded as one of the fittest cricketers in the world. His commitment to physical fitness, combined with his intense workout routines, has won him millions of fans. Kohli's dedication to fitness serves as an inspiration for the entire Indian cricket team, with many players looking up to him.

Recently, his wife and Bollywood star Anushka Sharma revealed some secrets behind Kohli's fitness regime. According to Anushka, Kohli focuses on three main aspects: fitness, food, and discipline. She shared that Kohli follows a strict routine when it comes to fitness and diet. He begins his day with cardio workouts every morning and even practices cricket with her.

When it comes to food, Anushka emphasized that Kohli avoids junk food and sugary drinks, maintaining a healthy lifestyle. She revealed that Kohli has not eaten butter chicken for almost 10 years.

Anushka also highlighted the importance Kohli places on sleep. She explained that Kohli never compromises on his rest and ensures he gets around eight hours of peaceful sleep to recover properly.